WE SPECIALIZE IN HELPING BEGINNERS GET STARTED!
Jiu-Jitsu is a Japanese martial art that was introduced to the legendary Gracie Family in 1914, in Brazil. Grandmaster Helio Gracie discovered that, with leverage, technique and timing, he could easily take much larger and stronger opponents to the ground and “submit them” with special moves.
Today, we continue this tradition, by teaching you the same Brazilian Jiu-Jitsu technique used by Grandmaster Helio Gracie to strengthen and empower you on all levels.
Our classes consist of 1-1.5 hour sessions covering the following:
- The Fundamentals of Gracie Self Defense (for Beginners)
- Basic Technique (for Beginners)
- Advanced Technique (Armbars, Chokeholds, Escapes, Back Attacks, etc)
- Heightened Awareness
- Timing Skills
The benefits of training with us are the following:
- Get in Shape and Lose Extra Weight
- Being Able To Protect Yourself (and Your Family)
- Personal Strength, Confidence and Pride